We all want sexy abs, but for me, the word “crunches’ is instant workout repellent. If you want a unique way to help tone and strengthen your mid-section you have got to try out Shimmy. It’s a belly dancing workout. It airs daily on FitTV . You don’t have to invest in any equipment and the instructions are so easy to follow.
Now if you want to really feel the burn, TaeBo is classic and Billy Blanks has a new set of work out tapes called T3. If you’re not ready to invest in another set of DVDs just yet, check him out on Fitness on Demand. With the click of a button you can choose the trainer you want and start your warm up. In case you didn’t know, TaeBo really does work and you will feel the difference with this workout from the very first punch.