Last night Beyonce delivered on what was probably the most highly-anticipated Super Bowl half-time shows ever. Like millions of others, ...

It’s time to speak up and out.  Sometimes the hardest person to be honest with is yourself.  Recently I was ...

If you were in a fist fight, would you punch yourself in the face?  Of course, the answer is no. ...

It can be hard to accept certain aspects of our lives.  Some of those less than shining moments in our ...

I’ve talked to so many people who in some way or another are struggling.  Whether they are trying to live ...

Dignity is a word we don’t hear too often anymore.  But regardless of what you see on TV or read ...

September is in full swing!  Even though my school days are long over there something about this time of year ...

This past weekend I caught the remake of the ’70’s classic, Sparkle. This movie touches on so many of the ...

But if you are one of those women that has come to the realization that even on a good day, ...

Have you heard the latest? The in-crowd is out! I’m talking three strikes. If you’ve been putting your dreams and ...